Colleen Keller Breuning shares her reflections on overcoming feelings of overwhelm amidst health challenges and life’s demands. Through her poem, she illustrates the struggle with indecision and chaos, while suggesting that periods of confusion can lead to personal growth and healing. Colleen encourages starting despite the chaos, wishing everyone a peaceful weekend.
Tag Archives: mental-health
Thunderstruck
The post reflects on personal awakening and self-discovery, inspired by Carl Jung’s quote about introspection. It emphasizes the importance of looking inward to enact life changes, despite external circumstances like unfavorable weather. The author finds solace in resting while navigating life’s storms, encouraging others to move forward daily with gratitude.
Share of Mistakes
The post reflects on life’s challenges, emphasizing that everyone makes mistakes and experiences difficult times. Despite feeling overwhelmed, the author remains optimistic, recognizing growth through adversity. Celebrating impending happiness with the arrival of a grandchild, the writer highlights the importance of embracing life’s ups and downs. Ultimately, the message encourages resilience and cherishing moments, wishing readers a joyful May filled with love and nature.
Concrete Mind
The post explores the metaphor of a “Concrete Mind,” illustrating how thoughts and emotions swirl like cement in a mixer. The author reflects on anxiety and joy, likening them to weather changes. Personal anecdotes about a son’s fascination with cement mixers highlight the therapeutic nature of writing, ultimately encouraging mindfulness and peace.
Shades of Blue and Black
The poem “Shades of Blue and Black” reflects on emotional healing and the impact of trauma, expressed through the imagery of moonlit skies and painful memories. The author shares her personal struggles, resilience, and gratitude for support. The piece was inspired by Writer’s Choice Week and incorporates themes of PTSD and the healing power of writing and music.
Colleen Keller Breuning 