The Magical Journey

The Magical Journey

Close your eyes, come along with me.
Let’s take a magical journey
To the imagination’s end…
Where we can be real or pretend.

Do what you wish, be what you’ll be;
Close your eyes, come along with me.
Breathe in deep the lavender moon…
Dance with fireflies until you swoon.

Let your mind wander wild and far
Race through the sky on shooting stars
Close your eyes, come along with me…
We shall conquer the galaxy.

Rise up to greet the morning sun,
Embrace life now before it’s gone.
Soar like the eagle, proud and free…
Close your eyes, come along with me.

Colleen Keller Breuning © 2021
October 27, 2021

A Quatern poem written for the group Her Growth Collective, which can be found on Instagram @hergrowthcollective. The topic for 10/28/2021 is “Pretending.”  

Sometimes I have to close my eyes and focus in order to pretend. Other times, I just have to let my mind wander. And that is exactly what I did while writing this poem. It’s funny how I always end up looking at the sky, seems to be a recurring theme in my life. I remember that I always wanted to be a bird as a child. In this case, I got steered towards the moon and stars.

Whether you want to pretend or not, the message is we all need to enjoy and embrace life, because it is just way too short. So dance with the fireflies and ride those shooting stars…. starting today!

xoxo

Colleen

Caged Bird

Caged Bird

When daylight turns to darkness
Gray clouds of despair take wing
Shrouded in fear and sorrow
The caged bird cannot sing.

Drained of joy and self-regard
Feeling beat down, chained, confined
One step forward, two steps back
Dark thoughts tumble through my mind.

Don’t use your words as weapons
You have no power over me
Don’t try to crush my spirit
This caged bird will be free.

An angel comes to visit
In the shadows of the night
Releasing guilt and bondage
And the caged bird takes flight.

Step out of the cold darkness
Spread your wings and soar so high
A slave no more, flying free
Like a diamond in the sky.

Don’t use your words as weapons
You have no power over me
Don’t try to crush my spirit
This caged bird is finally free.

Colleen Keller Breuning © 2021
October 8, 2021

I wrote this poem for the Instagram group Her Growth Collective, @hergrowthcollective. I decided to combine the topics from the last two weeks – “Self-Regard” and “Guilt.” I had been working on this poem/song lyric for about a week. Tying in these prompts brought it all together.

Do you have low self-esteem or self-regard? Do you suffer from intense feelings of guilt?

I sure do! In fact, I think these two things tend to go hand-in-hand. I have a very bad habit of putting myself down, being hyper critical of myself or minimizing my thoughts and emotions. I can also remember always having this burning sense of guilt over something I did or did not do, even as a young child.

I am not sure if something happened in my childhood to cause this, perhaps being raised a strict Catholic and/or going to a Catholic school with nuns driving down this sense of guilt, shame and self-loathing. More likely it’s merely an inherited personality trait. These feelings intensified as I became an adult and multiplied exponentially once I became a mother. I think we all tend to put ourselves last, especially mothers. Self-care becomes an unreachable dream that we never seem to be able to achieve or make time for. It is always last on the to-do list.

Just one week ago, I left a job and organization which I truly loved after 8 years of dedication…. I will spare the details, but I had to make the choice to leave for personal reasons. It had simply become necessary for my survival. I finally had to put the oxygen mask on myself and practice self-care.  Not to sound dramatic, but I am still in the early stages of decompressing. A plethora of emotions are swirling inside me, but I am finally free of certain things that had become extremely unhealthy and toxic to me personally. I am breathing easier and taking time for myself without any fears. I know my own self-worth and nobody else dictates that. I know that I deserve this. No need to feel guilty for finally taking care of myself first.

We all deserve to live a life free of emotional bondage. If you are suffering from low self-esteem or guilt that you can pinpoint on one thing in your life, do yourself a favor. Be kind to yourself. Set yourself free.

Colleen M. Breuning © 2021
October 8, 2021

Mood: Calm, Introspective
Music Inspiration: Olafur Arnalds “Only the Winds”

Courage… or Something Like It

Courage… or Something Like It

Fading to white noise, sense of dread
Questions ramble inside my head
Counting down the minutes and years…
Plagued with anxiety and fear.

Search for meaning, nothing to see
Lost bearings on a churning sea
Swallow pride along with my tears…
Plagued with anxiety and fear.

Gold liquid courage fills my cup
Tilt my chin back and drink it up
Time of reckoning has drawn near…
Plagued with anxiety and fear.

Fading to white noise, sense of dread…
Plagued with anxiety and fear.

Colleen Keller Breuning © 2021
September 14, 2021

This post was written for the group Her Growth Collective. The topic was “Courage,” and the challenge went up the second week of September. I wrote it on the plane ride back from Florida over 2 weeks ago, but I never got an opportunity to post it due to wrapping up my final weeks on the job.

It is hard to have courage when faced with adversity, or when it’s time to change your course in life. When I am searching for courage in my life, when my anxieties are overwhelming, or in difficult times, the Serenity Prayer has served me well and calmed me. I have found that in the silence in between is where the answers lie. xo Colleen

Mood: The Silence In Between by Lamb